There are guided programs to follow to help you wind down and fall asleep and there are personalised insights about your sleep on how activity and sleep impact each other. Sleep Tools with Fitbit Premium include a Sleep Score breakdown to help understand where your sleep needs to be improved.
Sign up to the 90-day free trial on Fitbit Fitbit Premium vs Fitbit Free: What does Fitbit Premium offer?įitbit Premium includes several extra benefits compared to the standard Fitbit experience, including Sleep Tools, Guided Programs, Workouts, Advanced Insights, Mindfulness sessions and access to the Health Metrics Dashboard.
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